
All Episodes ∨
Episodes
Today we hear from Ashton Wood, CEO and Founder of not for profit, DV Safe Phone. Ashton shares the important work of DV Safe Phone, supporting victims of domestic violence. Ashton is someone who does things...
View Episode
Ep 5 - The Problem With Telling People To Back Themselves
Tune into this bite size solo episode for a chat on what it means to back ourselves and why giving it as advice to others isn't always helpful. Rachael shares some empowering and practical tips to turn self-doubt into...
View Episode
Ep 4 - Radical Self Love With Casey Rose
Tune into hear Casey Rose, self-love and mindset coach and the founder of The Body Love Method for an empowering conversation about the issues that hold women back from truly thriving. Casey’s mission is to support...
View Episode
Ep 3 - How To Manage Stress and Recover From Burnout With Dr. Shamistra Barathan
In episode three I speak with the wonderful Dr. Shamistra Barathan, an Integrative General Practitioner based in Melbourne, Australia. Dr Shami is passionate about educating people on the impact of stress on the...
View Episode
Ep 2 - Why Workplace Wellbeing Is A Duty Of Care (& How To Do Better At It)
Companies can only truly thrive when its employees are thriving, so why isn't workplace wellbeing a bigger focus? Often wellbeing is a nice-to-have line in a budget and token a gesture so today I share why there's a...
View Episode
Ep 1 - The Beginning. Finding Bliss After Burnout, Side Hustling, Blowing Up A Corporate Career And Following The Pings.
Kicking off season 1 is this bite size episode. I share how feeling the fear and doing it anyway led to creating a side-hustle that became a full time business within 7 months, ending my 27 year corporate career, and...
View Episode