All Episodes
Episodes
Ep 26 - Unlocking Your Potential: Breaking The Mold And Defying Convention
In this episode Rachael shares her story from moving from a career being behind the scenes supporting the success of others, to stepping into the spotlight and out of the shadows as a business owner. It's a personal...
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Ep 25 - Balancing Act: Managing Pressure and Cultivating Workplace Wellness
To kick off season three Rachael shares a behind the scenes peep of her intense corporate career as an Executive Assistant supporting Chairs and CEOs. A consistent high performer throughout her 27 year career as an...
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Ep 24 - Unleashing Clarity: The Power of Breaks for Career Success, Mindset, and Wellbeing
If you're finding yourself caught on the hamster wheel of work and life, you don't want to miss this episode. This is the last episode of Season 2 and Rachael shares what shfifted for her when she disconnected fully...
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Ep 22 - The Power Of Dance To Create Meaningful Change With Michael Farah
Show notes In this heartfelt episode you'll hear from Michael Farah, the passionate Founder and Director of Indigenous Outreach Project (IOP). Michael is a professional dancer and youth worker who works with...
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Ep 23 - Why Celebrating Success Is A Game Changer For Your Career
Welcome to today's episode where we dive into the impact of celebrating success and why it's a habit we should all embrace for career growth and confidence. Whether it's a personal accomplishment, a professional...
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Ep 21 - Strategies To Stay Motivated When Life Is Challenging
Welcome to this bite-sized solo episode with Rachael, where she talks all things motivation. In this episode, Rachael will share her personal experience of rediscovering motivation and provide practical tips to help...
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Ep 20 - Living Your Best Life: How To Do Life On Your Terms And Ditch Perfectionism With Anita Siek
SHOW NOTES In this episode Rachael is joined by the wonderful Anita Siek. Anita is the CEO and Founder of Wordfetti, an all-round good human and trailblazer in the intersection of copywriting and brand. In this...
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Ep 19 - Seeking Feedback; How To Overcome The Fear and Embrace It
Show Notes Does the thought of seeking feedback at work (or in life) fill you with dread? Do you find receiving feedback difficult? In this bite size episode Rachael riffs on why avoiding seeking feedback holds us...
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Ep 18 - Creating Safer Spaces In The Wellbeing Landscape And Beyond with Jem Stone
This conversation with Jem Stone is brimming with heartfelt wisdom and important insights about the wellbeing landscape that we all need to hear and can benefit from to help create inclusive spaces where everyone...
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17 - The Art Of Conscious Communication with Dr Matthew Goodman
In this episode I’m joined by Dr Matthew Goodman, a licensed clinical psychologist, coach, consultant, and speaker. He is a Clinical Assistant Professor of Psychiatry and the Behavioral Sciences at the University of...
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Ep 16 - When Being Busy Becomes Chronic Stress; Practical Tips To Regain Balance
Back by popular demand, one of Season One’s most popular guests, Dr Shami Barathan. Dr Shami is a wonderful integrative GP who graduated from the imperial college school of medicine in London before making Melbourne,...
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Ep 15 - Why The Executive Assistant Profession Isn't Set Up To Thrive
In 2022 the four words Rachael heard the most in her business were “I feel so seen”. In this episode she shares one of her LinkedIn posts went viral after sharing what an average hour looks like for an Executive...
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