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Episodes
Ep 3 - How To Manage Stress and Recover From Burnout With Dr. Shamistra Barathan
In episode three I speak with the wonderful Dr. Shamistra Barathan, an Integrative General Practitioner based in Melbourne, Australia. Dr Shami is passionate about educating people on the impact of stress on the...
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Ep 2 - Why Workplace Wellbeing Is A Duty Of Care (& How To Do Better At It)
Companies can only truly thrive when its employees are thriving, so why isn't workplace wellbeing a bigger focus? Often wellbeing is a nice-to-have line in a budget and token a gesture so today I share why there's a...
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Ep 1 - The Beginning. Finding Bliss After Burnout, Side Hustling, Blowing Up A Corporate Career And Following The Pings.
Kicking off season 1 is this bite size episode. I share how feeling the fear and doing it anyway led to creating a side-hustle that became a full time business within 7 months, ending my 27 year corporate career, and...
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